Fat has a purpose: Body Image + Self Love

Summary:

Fat has a purpose, and it's time to love it rather than hate it...

Hey guys, following the theme of body image this week, it’s really important to consider how we view fat.

Some people love it, some people hate it.

If you’ve been somebody who has hated it, I invite you now to thank it. Sort of like a letting go of our reactions to it, it’s important, in your quest to love yourself, to be happy with what you look like, unconditionally, you can find peace in what you look like right now. This does not mean you do not change it, it means you realise that it has a place in your life. Thanks for watching. Sharam

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