What makes you sexy? It’s deeper than you think
What makes you sexy? Is it your hair? Your eyes? Your body? These things might be true but they are a reflection of something deeper. It’s time to look.
November 24, 2020
Weight loss
A HUGE ASS reason why we hold ourselves back in life – Desire to Desire
Ever wonder why we hold ourselves back in life? This is an insight into that very process. The desire we are missing out on is the desire to desire itself.
October 19, 2020
2 Steps to losing weight through deep emotional Surrender
Here are the two steps to losing weight through deep emotional surrender. The process of surrendering to your desire to lose weight, let that energy out.
September 20, 2020
How I’ve lost 3kgs this week through emotional surrender (weight loss)
This week I’ve lost 3kgs by surrendering my deep blocks to understanding my own weight loss journey. If this is for you, then get ready for a wild ride.
September 19, 2020
Comfort with Hunger
Do you feel lack of comfort feeling hunger? Are you uncomfortable with hunger? Often this causes us to over eat!
August 7, 2020
Eating More to Feel Special | Weight-loss Via Meditation
In this video, we talk about why sometimes we eat more to feel special, and why that no longer serves us as we try to weight-loss via meditation.
July 29, 2020
Confront Your Food Demons: Weight-loss Via Meditation
Part of a grounded weight-loss Journey is confronting your food demons. This is weight-loss via meditation
July 13, 2020
Body Image: Why it is important
Why is body image important and why should you take it seriously?
July 10, 2020
Forgive Yourself
In this video, we talk about how to forgive yourself, and how forgiveness can lead to greater happiness and success.
June 16, 2020
