In this video, we talk (yell) about emotional healing and negative thoughts. While I say “Destroy” what I mean is “heal” because that is essentially what we are doing here.
The anatomy of negative thoughts is that often they are representations of negative feelings (often just unresolved emotions). Once they are healed they are elevated, often changing our thoughts to match the new elevated perspective.
On your end, you can also start to gain real perspective as you no longer suffer from negative thoughts. Suffer being an interesting word here.
Thanks for watching.