Emotional Healing

Emotional Jiu-Jitsu with Sharam Namdarian

What is Emotional Jiu-Jitsu?

Emotional Jiu-Jitsu is serious business. It is the art of giving back the energy that you’ve been given. Through the process of healing, one accidentally becomes a master of handling new emotions.

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What is a core wound?

A core wound is a blockage with extra steps. In this article we break down what a core wound is, a blockage and why you shouldn’t really take it any more seriously on your healing journey.

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How to Heal Self Doubt

Heal Yourself and Heal Self-Doubt is through emotional surrender. Once you’ve processed it, you can handle it and be free from it. Nothing less will do.

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