What is Anxiety (AND HOW TO HEAL IT)


⚠️⚠️ What is anxiety? Contraversial Topic Alert ⚠️⚠️ We talk about what exactly anxiety is and how to heal it in this video.

Oh yes, time to talk about anxiety.
What exactly IS anxiety and how do you heal it?

In this video, I talk about my own definitions as well as sharing methods of healing.

To me, this topic is hard to talk about, because if you’re not currently looking for a method to get out of it, then a discussion of anxiety can be quite activating. It could even inspire more anxiety.

As always, my goal with these videos isn’t to cause harm but to heal a lifetime of issues (inflicted from others or the self) that might cause anxiety or other emotional blockages.

Enjoy Xx

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