Why DEEP emotional surrender can hurt: Spoilers: It’s deep.


In this video we talk about emotional surrender and why it can hurt sometimes. It's because you're diving in deep to feel stuff long past.

When practising surrender it can be painful sometimes.

Not all the time, but sometimes. Being patient with yourself is key.

In this video, we talk about deep emotional surrender, and why it can be painful, but more importantly, some interesting results from people this week.

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