In this video, we talk about the three kinds of fatigue and emotional energy.
The process of our body getting tired.
The process of our emotions and the back and forth we playing in our mind making us tired.
Usually something medical that should be taken seriously.
This video is about how to have more energy and emotional fatigue. Through my own journey of deep emotional surrender, I’ve learned that most of my fatigue was emotional.
I’ve learned through surrender that this fatigue has been a result of decades of mental and emotional in-fighting with myself.
Working on that, letting that go and moving beyond that has given me more energy than I could have ever hoped for.
Why? Because our physical energy far outruns our emotional energy.
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